Lifeforce Academy 2 - Strong & Calm

Both English & Swedish Courses Included

8 WEEK PROGRAM
80+ HOURS OF CONTENT:

2 Strength classes / week
1 Bendable Body class / week
1 Cardio class / week
1 Stress Management Workshop & Food Prep video / week
LIVE Q&A’s to answer your questions
Choose better food charts - downloadable pdfs

Svenska

8 VECKORS PROGRAM
80+ TIMMAR WELLNESS:

2 Styrka (rörlighet) klass / vecka
1 Bendable Body klass / vecka
1 Cardio klass / vecka
1 Stress Hantering Workshop & Food Prep video / vecka
LIVE Q&A / månad för att svara på frågor och funderingar
Ät Bättre Guide - nedladdningsbara pdf (dessa är på engelska)

Meet Your Instructor

Tanja Djelevic

Hi, I’m Tanja! I’m a wellness coach based in Los Angeles and Sweden. I have a passion for psychology, physiology and nutrition, and I design and implement specific behavioral training programs to help you be what you want to be. I’m an unshakeable optimist dedicated to helping you create Lifeforce!